Jump Experts - Improve Your Vertical Jump
One of the most basic of sports related physical activities is the ability to jump. You either can or you can't, and you and everyone else knows which group you are in. Well what if you could do better? Would you like to learn how to jump higher? Maybe J... Read >Jump Experts - You Can Jump Higher
One of the most basic of sports related physical activities is the ability to jump. You either can or you can't, and you and everyone else knows which group you are in. Well what if you could do better? Would you like to learn how to jump higher? Maybe J... Read >Basic Skills Needed For Volleyball
One of the worst situations that a volleyball team could be in is to show up at a game without knowing the basic skills they needed to win the game. Hitting the ball, being in the proper position, physical conditioning, and a player's ability to jump can ... Read >The Jump Manual - Add 10 Inches to Your Vertical Jump!
The Jump Manual takes a scientific approach to "vertical explosion" training. Recent studies have shown that effectively training every aspect of the vertical jump is the only way to get the maximum results. According to the author there are nine separ... Read >Is Hang Time Real?
Is there such a thing as "Hang Time"? The short answer is, scientific laws control this, "hang time" is not "real". Many people may not believe this, using their favorite player as an example and exclaiming how he can hang in the air longer than someone e... Read >You can find additional info at the following links:
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